Welcome—I’m so glad you’re here.

Taking the first step toward therapy is a courageous and powerful act of self-care, and I’m truly honored to walk alongside you on this journey. My approach is rooted in warmth, authenticity, and the deep belief that healing begins when we feel genuinely seen, heard, and supported.

In our work together, you’ll find a collaborative, nonjudgmental space where you’re invited to show up exactly as you are—no masks, no pressure. I tailor each session to your unique story, drawing from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, interpersonal therapy, person-centered methods, and play therapy when appropriate.

My experience includes supporting individuals of all ages as they navigate:

• Anxiety, depression & mood disorders

• ADHD and executive functioning challenges

• Trauma & PTSD

• Grief and loss

• Life transitions and identity exploration

• Relationship and communication struggles

• Low self-esteem & stress management

Whether you’re feeling stuck, seeking clarity, or moving through a major life shift, you don’t have to face it alone. I’m here to help you reconnect with your strengths, find balance, and move forward with intention and hope.


"Kayla is so caring, and offers insight applicable to my situation in dealing with my heavy grief. I'm so grateful God led me to her."